Not trying to brag, but I am a fairly productive person. For the most part I keep up an active and busy schedule. For the most part.
While usually productive, at the core I am one of the laziest people around. With a slight lapse in motivation I can come to a crashing halt on the couch watching episode after episode of some series on Netflix, video after related video on YouTube, or just a plain old fashion nap while. I need to put a lot of effort to keep moving, or I'll set down and it's then usually all over.
On top of that, I have a great deal of procrastination wrapped around my core of laziness. Often I say at the end of a day "starting tomorrow..."
Starting tomorrow I'm getting up a half hour earlier. Starting tomorrow I'm going to spend one hour a day cleaning the house. Starting tomorrow I'm only going to watch one hour of TV. Starting tomorrow I'm going to work on this project for at least two hours a day. Sound familiar? If not, you may not be a natural procrastinator like me.
Like so many problems and or habits we all have. The hardest step is to start addressing them and breaking the cycle of repeating them. So lately I've been making a conscious effort to better myself. What's helped me is a couple of little tricks.
One is setting smaller, achievable "to do" list that help me stay on track. I still make and maintain a large list. I just break it down into a series of smaller ones and tackle them in smaller pieces.
Another thing is I no longer tell myself "starting tomorrow." When I tell myself "starting tomorrow" I can telling my self a lie. I am giving myself time to come up with an excuse to push it back another day. Let's face the truth, a lot of the things we tell ourselves we are doing starting tomorrow are things we don't want to do today and we want another 24 hours to put it off.
Saturday, September 20, 2014
Wednesday, September 3, 2014
Short To Do Lists, Lots of Short To Do Lists
I'm one of those people who arise in the morning who usually feels motivated by the clean slate of a new day. Like many, I like to start the day by making a To Do List while I drink my first cups of coffee. I feel motivated, ready to take in the day with all it's tasks and challenges and i write a list. Usually a long list.
The long list is a problem for me. When I started writing the list I was fresh and motivated, but part way through the list I begin to get worn down. Things take longer than I thought, I get side tracked by new tasks, phone calls, emails, etc. my overly optimistic start smacks into an overly pessimistic roadblock. I look at the long list of things that remain on my To Do List and start making excuses on why I can't do them. Before long the list is set aside and given up on. Only to be rewritten the next morning when my positive attitude returns. Wash. Rinse. Repeat.
The biggest problem of this method is that some big projects I plan, just never get started. Also, the couch potato in me comes out in the early evening and says "let's just take the night off and hit it hard early tomorrow morning." And I listen almost every time.
The solution I found is very simple: shorter lists. Instead of sitting down and writing a list of twenty things I'm going to do in any given day, I write a list of four or five things I'm going to do by 9:00am. Then when the list is completed, I write another list of four or five things I'm going to do by 12:00pm. I continued this processes all day, and I find it much easier to keep momentum and I get much more done.
For me anyway, it's much easier to take on a small list that can be completed somewhat quickly and feel like I accomplished something; the build momentum on that small accomplishment and take on the next small list.
I still make a long list of tasks and I'm constantly adding to it, rearranging items by priority through out the day. But it's kept in the background only to be referenced when a short daily list is completed to pull the next group of tasks from.
At the end of the day, I find myself completing four or five small lists, instead of half of a long list. The best part is usually those small lists when added together are as long or longer than the long list of daily To Do's that I used to give up on.
The long list is a problem for me. When I started writing the list I was fresh and motivated, but part way through the list I begin to get worn down. Things take longer than I thought, I get side tracked by new tasks, phone calls, emails, etc. my overly optimistic start smacks into an overly pessimistic roadblock. I look at the long list of things that remain on my To Do List and start making excuses on why I can't do them. Before long the list is set aside and given up on. Only to be rewritten the next morning when my positive attitude returns. Wash. Rinse. Repeat.
The biggest problem of this method is that some big projects I plan, just never get started. Also, the couch potato in me comes out in the early evening and says "let's just take the night off and hit it hard early tomorrow morning." And I listen almost every time.
The solution I found is very simple: shorter lists. Instead of sitting down and writing a list of twenty things I'm going to do in any given day, I write a list of four or five things I'm going to do by 9:00am. Then when the list is completed, I write another list of four or five things I'm going to do by 12:00pm. I continued this processes all day, and I find it much easier to keep momentum and I get much more done.
For me anyway, it's much easier to take on a small list that can be completed somewhat quickly and feel like I accomplished something; the build momentum on that small accomplishment and take on the next small list.
I still make a long list of tasks and I'm constantly adding to it, rearranging items by priority through out the day. But it's kept in the background only to be referenced when a short daily list is completed to pull the next group of tasks from.
At the end of the day, I find myself completing four or five small lists, instead of half of a long list. The best part is usually those small lists when added together are as long or longer than the long list of daily To Do's that I used to give up on.
Subscribe to:
Posts (Atom)